Handstand course:
Press to Handstand
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Lesson 1: Self Evaluation
In this lesson, you will find out more about what are your chances to achieve the press to handstand.
2 chapters, 9 minutes read
Lesson 2: Requirements
Have you got what is needed for a press to handstand? Discover what is needed for a press to handstand.
In progress…
Lesson 3: Basic variations
In this lesson, you can find out more about the press variations: Straddle, Tuck and Pike.
In progress…
Lesson 4: Assisted Press
Learn more about the assisted variations of the press to handstand.
In progress…
Lesson 5: Specific Training
Learn about the specific training needed in order to achieve your press to handstand.
In progress…
Course Progress
[mepr-show if=”rule: 47849, 47876″] You have completed [wpc_progress_in_ratio course=”Handstand-Variations”] lessons so far.[/mepr-show][mepr-hide if=”rule: 47849, 47876″] Please log in to see your progress. [/mepr-hide]