Services
Mobile appTake the “Training for Acro” exercises with you and train whenever you want, wherever you are.
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About
“Training for Acro”
Method
Get better at acrobatics by training the body to be stronger, more flexible, have a better balance and coordination.
I believe training should be accessible to everyone, everywhere, regardless of the experience or gym access.
With “Training for Acro” I aim to cover your training needs completely and provide you different options so you will always have something to chose from.
Tudor Sirbu, World Champion Coach with Team England ParaCheer
Services
“Training for Acro” App
The exercise library contains more than 150 exercises to chose from in order to improve your strength, power and flexibility.
Home exercises
A selection of body-weight exercises to do at home or when you’re travelling.
Gym exercises
The most effective exercises to do when you have access to the gym.
mobile app
Take your programme with you wherever you go. Track your progress on the go.
Meal plans
Individualised guidance
to suit your training style and aid post-workout recovery.
to suit your training style and aid post-workout recovery.