Get better at acrobatics by training the body to be stronger, more flexible, have a better balance and coordination.
- Handstand conditioning to improve your core and upper body strength with dedicated workouts.
- Train your entire core with specific exercises for handstands.
- Develop a better handstand line using mobility and proprioception drills.
I believe training should be accessible to everyone, everywhere, regardless of the experience or gym access.
With “Training for Acro” I aim to cover your training needs completely and provide you with different options so you will always have something to choose from.