9 min read
This lesson is available for registered members only.
You can see the name of the chapters, but not the content.
If you would like to access this lesson, please create an account.
Chapter 1: The importance of a varied practice
Chapter 2: The old handstand shape
Chapter 3: The journey towards the straight line
Chapter 4: The straddle leg variation
Chapter 5: The tuck leg variation
Chapter 6: Pike - the bent hips, extended legs variation
Please log in to see your progress.