Handstand course:

Handstand Training

Lesson 2:

Strength Training

13 min read

This lesson is available for registered members only.
You can see the name of the chapters, but not the content.

If you would like to access this lesson, please create an account.

Chapter 1 : Why we should develop strength

Chapter 2 : The types of strength we can develop

Chapter 3 : Training for more pushing strength

Chapter 4 : The "Handstand tap" drill

Chapter 5 : Developing more core strength

Chapter 6: Developing more leg strength

Members-Only Content

Please log in to access this lesson

No account? No problem…

Course Progress


Please log in to see your progress.
error: Right click disabled. The content of this website is protected.
Share This