From L – Basing to Standing Workshop – Lisbon

From L – Basing to Standing Workshop – Lisbon

I have the pleasure this month to come back to Lisbon and teach a new workshop:

From L – Basing to Standing – take your L basing tricks to standing

We will be addressing tricks like Front Bird, Back Bird, Side Star, Throne, Biceps Stand, Foot do Hand and H2H based on the level of the participants

Warm-up-drills

Warm-up-drills

How often have you heard about the importance of doing a warm-up before the main part of the workout or performance? It has been proven that by doing some light intensity exercises beforehand, you boost your performance and reduce the risk of injury. So, make sure you...
Friday Haverstock Acro Training, 22nd of November

Friday Haverstock Acro Training, 22nd of November

Friday Acro practice session at Haverstock Hill School from 7 pm to 10 pm as usual but we will start to pack the mats at 9:45.   If you want to get more tickets, you have the 5 or 10 tickets package and the price per event will be only £5. Click here to read...
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